Join our Fear of Flying Workshop at MSP Airport 👉 Reserve your spot for November 14th
Many people use the words stress and anxiety interchangeably. However, there is a significant difference.
Jenny Matthews, LMFT
As the founder of State of Mind Therapy in Bloomington, Minnesota. Jenny specializes in helping adults navigate anxiety disorders, OCD, and phobias using evidence-based approaches, including CBT, ACT, ERP, and Inference-Based CBT. Jenny is passionate about helping people understand what's keeping them stuck and build confidence in responding differently to anxiety.
