Therapy for Obsessive Compulsive Disorder (also known as OCD)
Do you have obsessive thoughts about losing control, hurting others, or getting contaminated? These thoughts can become so upsetting that the only way you find relief is to engage in a ritual of checking, repeating, counting, or washing. Intrusive thoughts and rituals can take hours out of your day and have a huge impact on your life.
The good news? With the proper treatment, it is very possible to live a full and productive life! The gold standard treatment approach for OCD is Cognitive Behavioral Therapy, specifically using Exposure and Response Prevention.
Fighting OCD takes a lot of hard work, but it’s worth it. When you work with Jenny Matthews, she will help you to create a plan designed to address your OCD symptoms using evidenced-based treatment.
State of Mind Therapy is located in Bloomington, MN. If you live further away and unable to get to the office, you can still get the treatment you need with Jenny through online therapy.