If you struggle with anxiety, you know that decision making can be a challenge. It can cause you to feel angry, resentful, and even depressed. But it doesn’t have to be that way. You can develop the confidence to make decisions. Learn more by watching my video.
Jenny Matthews, LMFT
As the founder of State of Mind Therapy in Bloomington, Minnesota. Jenny specializes in helping adults navigate anxiety disorders, OCD, and phobias using evidence-based approaches, including CBT, ACT, ERP, and Inference-Based CBT. Jenny is passionate about helping people understand what's keeping them stuck and build confidence in responding differently to anxiety.
