Justin Matthews, LICSW
Are you exhausted from the constant tug of war with anxiety? It’s time to drop the rope and find relief.
You’ve been caught in an endless loop of worry, where physical symptoms make you question if something is seriously wrong. You find yourself endlessly analyzing how you feel and wondering why this is happening to you.
Despite your best efforts—whether it’s reading self-help books, practicing yoga, meditating, taking medication, exercising, or even talking to a therapist—you still feel trapped in anxiety’s grip, unable to break free.
Years ago I suffered with anxiety too. So, I get it. And I can help.
Years ago, I was in your shoes—struggling with anxiety that seemed to control every aspect of my life. I understand what you’re going through because I’ve been there. And I’m here to help you find your way out.
Imagine the relief of finally sleeping through the night, free from the constant waking and worrying. Picture yourself engaging with people again, without the nagging thought that everyone notices your anxiety. What if you could reclaim the life you once loved—a life where laughter and meaningful connections are part of your everyday experience?
I’m committed to helping you get there, just like I did. Together, we’ll work towards bringing back the joy and freedom you deserve.
"As a colleague, I’ve always found Justin to be very insightful, reliable and authentic. These traits along with his lived experience and knowledge of aviation, make him an excellent therapist for folks struggling with: OCD; anxiety, including fear of flying; as well as related conditions. Highly recommended!"
-Dan Neumann, LICSW
"Justin is committed to the most up-to-date best practices for anxiety and OCD treatment. He is able to take his knowledge and think outside the box in order to create treatment approaches that work for each person as an individual. Justin is a true specialist with a lot of compassion for the suffering that can come with anxiety and OCD."
-Angela Springer, LCSW, ACT
Getting Started: What to Know About Working with Me
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Fear of Flying
Panic Disorder/Agoraphobia
Obsessive Compulsive Disorder
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Adults
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Intake session $225
50 minute therapy session $175
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Bloomington
Virtual appointments available for individuals in Minnesota and Iowa
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Tuesday and Thursday Evenings