Deep Breathing in Action [Video] Aug 24 Written By Jenny Matthews In this video, Bryan Piatt discusses how to use your breath effectively to manage anxiety symptoms. Share On: Ready to work with an anxiety therapist? State of Mind Therapy in Bloomington can help. Click the button below to sign-up for your free 15 minute phone consultation today. Book Your 15 minute phone consultation Related Articles Featured Dec 26, 2024 Refocusing After Holiday Setbacks: A Compassionate Approach to Progress Dec 26, 2024 Dec 26, 2024 Dec 19, 2024 Reflecting on Your 2024 Journey with Anxiety and OCD Dec 19, 2024 Dec 19, 2024 Dec 12, 2024 Your Holiday Overwhelm Survival Guide Dec 12, 2024 Dec 12, 2024 Jenny Matthews https://www.stateofmindtherapy.com
Deep Breathing in Action [Video] Aug 24 Written By Jenny Matthews In this video, Bryan Piatt discusses how to use your breath effectively to manage anxiety symptoms. Share On: Ready to work with an anxiety therapist? State of Mind Therapy in Bloomington can help. Click the button below to sign-up for your free 15 minute phone consultation today. Book Your 15 minute phone consultation Related Articles Featured Dec 26, 2024 Refocusing After Holiday Setbacks: A Compassionate Approach to Progress Dec 26, 2024 Dec 26, 2024 Dec 19, 2024 Reflecting on Your 2024 Journey with Anxiety and OCD Dec 19, 2024 Dec 19, 2024 Dec 12, 2024 Your Holiday Overwhelm Survival Guide Dec 12, 2024 Dec 12, 2024 Jenny Matthews https://www.stateofmindtherapy.com