Deep Breathing in Action [Video] Aug 24 Written By Jenny Matthews In this video, Bryan Piatt discusses how to use your breath effectively to manage anxiety symptoms. Share On: Ready to work with an anxiety therapist? State of Mind Therapy in Bloomington can help. Click the button below to sign-up for your free 15 minute phone consultation today. Book Your 15 minute phone consultation Related Articles Featured Nov 20, 2024 Dreading the Chaos of Thanksgiving? 3 Simple Steps to Stay Grounded Nov 20, 2024 Nov 20, 2024 Nov 7, 2024 Anticipation Anxiety Explained: Why It Happens and What You Can Do Nov 7, 2024 Nov 7, 2024 Oct 24, 2024 The Secret to a Calm Flight Starts Weeks Before You Take Off Oct 24, 2024 Oct 24, 2024 Jenny Matthews https://www.stateofmindtherapy.com
Deep Breathing in Action [Video] Aug 24 Written By Jenny Matthews In this video, Bryan Piatt discusses how to use your breath effectively to manage anxiety symptoms. Share On: Ready to work with an anxiety therapist? State of Mind Therapy in Bloomington can help. Click the button below to sign-up for your free 15 minute phone consultation today. Book Your 15 minute phone consultation Related Articles Featured Nov 20, 2024 Dreading the Chaos of Thanksgiving? 3 Simple Steps to Stay Grounded Nov 20, 2024 Nov 20, 2024 Nov 7, 2024 Anticipation Anxiety Explained: Why It Happens and What You Can Do Nov 7, 2024 Nov 7, 2024 Oct 24, 2024 The Secret to a Calm Flight Starts Weeks Before You Take Off Oct 24, 2024 Oct 24, 2024 Jenny Matthews https://www.stateofmindtherapy.com