Bryan Piatt, MA
Anxiety & OCD Therapist
Maybe your mind feels like it never stops—replaying conversations, questioning what your thoughts mean, or getting stuck on intrusive thoughts you can’t seem to shake.
You might find yourself avoiding triggers, searching for answers, or trying to reassure yourself, only to end up feeling even more stuck.
I specialize in helping adults with anxiety and OCD, including intrusive thoughts and fears that may feel disturbing, confusing, or difficult to talk about.
My approach combines evidence-based therapy with mindfulness and self-compassion, helping you change your relationship with difficult thoughts and feelings rather than staying caught in a battle against them.
My Approach to Anxiety & OCD Therapy
In our work together, I’m not here to tell you what to do or how to feel. Instead, we’ll collaborate to create a plan that’s tailored to your unique needs and goals. My approach is grounded in compassion and understanding—I’m here to help you gently face your fears in a way that’s loving and supportive. You can share anything with me, no matter how dark or troubling it may seem. This is a safe space where you won’t be judged.
You don’t have to eliminate anxiety or OCD to live a meaningful life. While that might not be what you want to hear, it’s what I’ve found to be most realistic and empowering. We’ll work on reducing the impact these thoughts have on your life, so you can start engaging more fully with the things that truly matter to you.
Our sessions will be guided by your values and the life you want to create. We’ll start with education—helping you understand how your brain works—and then move on to developing skills for sitting with discomfort and taking meaningful steps towards how you want to be showing up in your life. It’s not just about reducing symptoms; it’s about living a life that feels fulfilling and true to who you are, even with anxiety and OCD along for the ride.
If you’re ready to break free from the grip of obsessive thoughts and worries, and start living the life you’ve been longing for, I’m here to walk that path with you. Together, we can create a life that’s filled with joy, purpose, and freedom.
“Bryan is an absolute treasure. He is kind, respectful, deeply knowledgeable and has a wisdom that feels refreshing and safe. It was an honor to work alongside Bryan in a professional capacity. His clients will love him!"
“As a colleague of Bryan Piatt’s, I have always known him to be warm, empathetic, and trauma-informed. Bryan’s unique ability to make people around him feel safe and comfortable is an incredible asset to have when working with the OCD population and in any therapeutic capacity. I always look forward to collaborating with Bryan and would never hesitate to refer clients to his practice.”
-Chrissie Hodges, MS, CPFS
Getting Started: What to Know About Working with Me
videos, blogs, and podcasts by Bryan
Bryan is the podcast host of Take What Serves, Leave the Rest. Listen Here.