You deserve a life worth living
Whether you (or your child) struggle with anxiety, panic, intrusive thoughts, or depression, it can make your world feel small. In therapy, you can learn the emotional skills you need to handle difficult emotions and feel more fulfilled.
That’s why were’ here.
State of Mind Therapy in Bloomington MN
Find the right therapist for you.
We are a husband and wife team who provide online and in-person therapy in Bloomington, MN. We help people who are feeling stuck in the cycle of anxiety so they can take back their lives.
Meet the Team
Justin Matthews, LGSW
Counseling for anxiety, OCD, and depression
I help millennials get relief from anxiety so they can live a life with unlimited meaning purpose.
Jenny Matthews, LMFT, LADC
Counseling for anxiety and OCD
I help women learn skills to let go of fear and worry so they can be more present in their lives.
Specialties
We know it’s hard to find a therapist who gets it. State of Mind Therapy doesn’t pretend to treat everything. We specialize in using the most effective therapy to treat anxiety and OCD.
Anxiety
Find relief from overthinking and worry. You can learn strategies that will help you stay in the present moment regain your confidence.
OCD
Let go of irrational fears, intrusive thoughts, and time consuming compulsions so you can give your time and energy to the things that matter most.
Depression
Find joy in life again. Discover the path to accomplish your goals, find meaningful connections, and find purpose.
Parents of Anxious Children
Learn how to support your child so your family can find peace again. Overcome bedtime battles, school refusal, and avoidance patterns.
Located in Bloomington, MN
Our office is located conveniently on 494 and East Bush Lake Road in the Bridgewater Bank Building. Parking is available on-site.
