Get the Secret Podcast for Fearful Flyers
A private, therapist-guided audio series to help you fly with more confidence.
Created by a therapist who gets it — this secret, invite-only podcast includes three quick lessons (plus a short bonus track) that teach you what actually helps with flight anxiety.
You’ll learn practical tools you can use before boarding, during takeoff, or anytime panic starts to creep in.
Delivered as a private podcast — add it to your favorite listening app in seconds and start listening right away.
12 practical, therapist-tested tips you can start using right away
Tools to calm spiraling “what if” thoughts (before and during the flight)
A simple way to cope with panic or dread in the moment
Support for that “trapped” feeling—so you can stay grounded
Encouragement from someone who’s been there (and gets it)
🎧 BONUS: In-Flight Confidence Audio Exercise
A short guided track you can take with you on your flight—designed to help you stay grounded, steady your thoughts, and remember what works if anxiety shows up.
✨ This audio exercise is one of the many audio tools I share inside my Fearful Flyers Blueprint course. It’s designed to help you ride the wave of anxiety in real time—right there on the plane.
And now, you’ll have it with you, too.
What You’ll Get:
I used to dread flying, too.
Gripping the armrest. Heart pounding. Counting down the minutes until landing and wondering how everyone around me looked so calm.
After years of personal struggle—and a lot of professional training—I became a therapist who not only helps others overcome flight anxiety, but who actually enjoys flying now. (Yes, really.)
This free audio series is packed with the same tools that helped me go from anxious to confident in the air—and I’ve seen them work for my clients, too.
I hope it helps you feel more capable, more in control, and more like the version of you that’s not ruled by fear.
You’ve got this. And I’ve got your back.